Cloud Toast with Avocado Honey

Featured in: Year-Round Recipe Ideas

This dish features airy baked egg white clouds carefully shaped and baked until golden, nestled on toasted sourdough slices. Silky avocado roses add a creamy texture, complemented by a light drizzle of honey and fresh microgreens that provide a pop of color and flavor. The combination offers a harmonious balance of lightness and richness, perfect for a refined breakfast or brunch experience. Simple seasoning with flaky sea salt and black pepper enhances the delicate flavors, while optional lemon juice keeps avocado fresh and vibrant.

Updated on Fri, 26 Dec 2025 15:14:00 GMT
Fluffy Cloud Toast 2.0 with golden-baked egg whites topped with creamy avocado roses and honey. Save
Fluffy Cloud Toast 2.0 with golden-baked egg whites topped with creamy avocado roses and honey. | dailykefta.com

I discovered Cloud Toast while experimenting with leftover egg whites one Sunday morning, and honestly, I was just trying to avoid waste. But something magical happened when I whipped those whites into peaks and watched them puff up in the oven—suddenly I had this ethereal, custardy creation that felt almost too elegant for breakfast. My partner walked in halfway through plating and asked if I was trying to impress someone, and I realized I was actually just impressing myself. It's become my go-to when I want to feel like I'm dining out without leaving the kitchen.

I made this for a friend who'd been stress-eating cereal for weeks, and watching her face when she took that first bite—the way the yolk broke over the cloud and trickled onto the toast—was worth every minute of whisking. She kept asking how I made the avocado into a rose, and I realized the technique isn't actually complicated, just theatrical. Now she texts me photos of her own Cloud Toast attempts, and I've never felt more like a kitchen mentor.

Ingredients

  • Eggs: Four large eggs, separated with care—cold eggs separate cleaner, and even a tiny speck of yolk will sabotage your whites, so take your time with this step.
  • Sourdough bread: Two thick slices that can stand up to toppings without getting soggy; the tang of sourdough cuts through the richness beautifully.
  • Ripe avocado: One that yields slightly to pressure, not rock-hard or mushy—the line between perfect and frustrating is thin here.
  • Honey: Two teaspoons of the good stuff, drizzled generously because this is breakfast, not an apology.
  • Microgreens: A small handful for color and a peppery bite that balances the richness of yolk and avocado.
  • Flaky sea salt and black pepper: The finishing touches that taste completely different from table salt—don't skip this upgrade.
  • Lemon juice: Optional, but it's the trick that keeps your beautiful avocado roses from turning brown while you're plating.
  • Olive oil: For brushing the bread if you're toasting it separately, which adds subtle richness and crispness.

Instructions

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Heat your oven and prep the pan:
Preheat to 220°C (425°F) and line a baking sheet with parchment paper—this prevents sticking and cleanup is almost non-existent. The high heat gives you those golden, caramelized edges.
Toast the bread:
Lightly toast your sourdough slices or brush with olive oil and toast in the oven for 3–4 minutes until golden and just crispy on the outside. Set them aside so they're ready when your clouds are done.
Separate with precision:
Crack eggs into separate bowls, placing whites in one large clean bowl and each yolk in its own small bowl—this gives you room to work and prevents disasters. A single drop of yolk will keep your whites from reaching their fluffy potential.
Whisk the whites into clouds:
Using an electric mixer (seriously, a whisk will exhaust you), beat the egg whites until stiff peaks form—this takes about 3–4 minutes and you'll know it's right when peaks stand straight up on the beaters. Stop as soon as they're stiff or you'll end up with grainy, separated whites.
Shape the mounds:
Spoon the beaten whites onto your prepared baking sheet into two fluffy mounds, making a small well or depression in the center of each with the back of a spoon—this is where your yolk will nestle. The bigger you make them, the more dramatic the presentation.
First bake:
Bake for 3 minutes until the whites start setting but are still soft inside—you're aiming for that contrast between a set exterior and a cloud-like center.
Add the yolks:
Gently slide one yolk into the center well of each cloud, being careful not to break it—a broken yolk is still delicious but loses that dramatic runny moment. Return to the oven immediately.
Second bake:
Bake for another 3–4 minutes until the whites are golden and the yolks look just set on top but still jiggly underneath when you jiggle the pan. Every oven is different, so start checking at 2 minutes.
Make your avocado roses:
While everything bakes, halve your avocado, remove the pit, peel gently, and slice each half thinly into fan shapes—then gently roll each fan into a rose shape. A light brush of lemon juice keeps them from oxidizing and turning brown while you finish plating.
Plate with intention:
Place each cloud egg on a slice of toast, crown it with an avocado rose, drizzle with honey, and top with a generous handful of microgreens for color and peppery bite. This is your moment to arrange it exactly how you like it.
Final season:
Sprinkle flaky sea salt and fresh black pepper over everything—the larger flakes of sea salt dissolve slowly and taste brighter than table salt. Serve immediately while the clouds are still warm and the toast is still crispy.
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A delicious breakfast plate features Cloud Toast 2.0 with honey-drizzled avocado and fresh microgreens. Save
A delicious breakfast plate features Cloud Toast 2.0 with honey-drizzled avocado and fresh microgreens. | dailykefta.com

The first time I made this for my mom, she wouldn't let me plate it—she sat at the counter insisting I let her watch the whole process, asking questions about why I was being so fussy about the oven temperature. Halfway through the second bake, she said, 'This is fancy, but it's not fussy,' and I realized that's exactly what makes this recipe special. It looks like you spent hours in the kitchen, but really you just paid attention.

The Science of Egg White Magic

Egg whites are basically proteins suspended in water, and when you whisk them, you're trapping thousands of tiny air bubbles that give you that cloud-like texture. The heat sets the protein structure while keeping the center soft, which is why timing matters—whisk them too early and they'll collapse, bake them too long and they turn rubbery. Understanding this makes you feel less like you're following instructions and more like you're actually cooking.

Why Avocado Roses Aren't as Intimidating as They Look

The rose is just an avocado fanned and rolled—it sounds fancy but it's mostly theater, and honestly, a slightly wonky rose tastes just as good as a perfect one. I've learned that the imperfect ones often look more interesting anyway, like they were arranged by someone with actual hands and not a food stylist. The lemon juice trick prevents browning and keeps your morning from turning into a race against oxidation.

Making It Your Own

This recipe is a canvas, and I've found that the best versions happen when you make it twice and then start experimenting. Hot honey instead of regular honey adds a spicy-sweet moment, dukkah brings nutty earthiness, and crispy bacon bits feel right with the richness. Some mornings I'll swap the microgreens for fresh herbs like dill or chives, and it completely changes the mood of the dish.

  • Try adding a pinch of chili flakes or dukkah for unexpected warmth and depth.
  • Use gluten-free bread if you need to, and it works just as well for catching all that golden egg and creamy avocado.
  • Don't stress if your rose looks more like a crumpled fan—it'll taste amazing and probably look more interesting than a perfect one anyway.
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Visualize Cloud Toast 2.0: Toasted sourdough topped with pillowy egg and a vibrant avocado rose. Save
Visualize Cloud Toast 2.0: Toasted sourdough topped with pillowy egg and a vibrant avocado rose. | dailykefta.com

Cloud Toast has become the breakfast I make when I want to slow down and actually taste my morning. It's proof that the most impressive meals don't require complicated techniques, just eggs, heat, and a little patience.

Recipe FAQs

How do you achieve fluffy egg whites for the toast?

Whisk the egg whites using an electric mixer until stiff peaks form. This traps air, creating a light, cloud-like texture when baked.

What bread works best for this dish?

Thick slices of sourdough provide a sturdy and flavorful base that toasts well without becoming soggy under the toppings.

How can I prevent avocado from browning?

Lightly brush avocado slices with lemon juice to slow oxidation and keep the vibrant green color intact.

Can I customize the toppings on cloud toast?

Yes, you may add chili flakes or dukkah for extra spice and texture, or swap honey for hot honey or olive oil for varied flavors.

What is the ideal baking temperature and time for the egg whites?

Bake the shaped egg whites at 220°C (425°F) for 3 minutes, add yolks, then bake for another 3–4 minutes until golden and just set.

Is this suitable for special diets?

This dish is vegetarian and nut-free. For gluten-free needs, substitute sourdough with gluten-free bread.

Cloud Toast with Avocado Honey

Fluffy baked egg whites on toast topped with avocado, honey, and microgreens for a vibrant breakfast.

Prep Time
15 min
Time to Cook
10 min
Overall Time
25 min
Recipe by Harper Nelson


Skill Level Medium

Cuisine Modern American

Portions 2 How Many Servings

Diet Preferences Meat-Free, No Dairy

What You Need

Eggs

01 4 large eggs, separated

Bread

01 2 thick slices sourdough bread

Toppings

01 1 ripe avocado
02 2 teaspoons honey
03 Small handful microgreens
04 Flaky sea salt, to taste
05 Freshly ground black pepper, to taste

Optional

01 1 teaspoon lemon juice (to prevent avocado browning)
02 Olive oil, for brushing bread

Steps

Step 01

Preheat Oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Toast Bread: Lightly toast the sourdough slices or brush with olive oil and toast in the oven for 3–4 minutes. Set aside.

Step 03

Separate Eggs: Separate the eggs, placing the whites into a large clean bowl and each yolk into separate small bowls.

Step 04

Whip Egg Whites: Use an electric mixer to whisk the egg whites until stiff peaks form.

Step 05

Form Egg White Clouds: Spoon the beaten egg whites into two fluffy mounds on the prepared baking sheet, creating a small well in the center of each.

Step 06

Bake Egg Whites: Bake the egg white clouds for 3 minutes.

Step 07

Add Yolks and Finish Baking: Gently place one yolk into the center of each cloud. Return to the oven and bake for 3–4 more minutes until whites are golden and yolks just set.

Step 08

Prepare Avocado Roses: Halve and pit the avocado, peel, thinly slice each half, fan out slices, and roll into rose shapes. Optionally brush slices with lemon juice.

Step 09

Assemble Dish: Place each cloud egg onto a slice of toast. Top with an avocado rose, drizzle honey over, and add a generous handful of microgreens.

Step 10

Season and Serve: Sprinkle flaky sea salt and freshly ground black pepper to taste. Serve immediately.

Tools Needed

  • Electric mixer or whisk
  • Baking sheet
  • Parchment paper
  • Knife and cutting board
  • Small bowls

Allergy Info

Always review ingredients for potential allergens. When unsure, ask a healthcare expert.
  • Contains eggs and wheat (gluten from sourdough bread). May contain wheat if non-gluten-free bread is used.

Nutrition (each serving)

For info only—never a medical replacement. Please check with your provider if needed.
  • Energy (calories): 320
  • Fats: 16 g
  • Carbohydrates: 33 g
  • Proteins: 13 g