Fluffy Cottage Cheese Pancakes

Featured in: Everyday Family Plates

These fluffy cottage cheese pancakes combine blended cottage cheese with oat flour and eggs for a high-protein breakfast that's ready in just 25 minutes. The batter comes together in a blender, then cooks on a griddle until golden and tender. Each serving delivers 13g of protein, making them ideal for post-workout meals or healthy mornings. Customize with fresh berries, yogurt, or nut butter toppings.

Updated on Sat, 17 Jan 2026 14:04:00 GMT
Fluffy Cottage Cheese Pancakes stacked high with fresh berries and a drizzle of maple syrup for a healthy breakfast. Save
Fluffy Cottage Cheese Pancakes stacked high with fresh berries and a drizzle of maple syrup for a healthy breakfast. | dailykefta.com

I was standing in my kitchen on a Saturday morning, staring at a tub of cottage cheese I'd bought for meal prep but hadn't touched. My roommate walked in and wrinkled her nose, asking if I was really going to eat it plain again. That's when I remembered a fitness blogger mentioning cottage cheese pancakes, and I figured, why not? Twenty minutes later, we were fighting over the last pancake, and I realized I'd stumbled onto something that didn't taste like a compromise.

The first time I made these for my mom, she kept asking what made them so moist. When I told her it was cottage cheese, she laughed and said she'd been avoiding it for years because of the texture. Now she blends it into everything. It's funny how one recipe can change someone's mind about an ingredient they thought they hated.

Ingredients

  • Cottage cheese: This is the secret MVP, blending into a creamy base that adds moisture and protein without any weird curds showing up in your pancakes.
  • Eggs: They bind everything together and give the pancakes that classic rise and fluff you want.
  • Milk: Just enough to thin the batter so it pours easily, any kind works as long as it's unsweetened.
  • Oat flour: Gives a tender, slightly nutty crumb and keeps things naturally gluten-free if you use certified oats.
  • Baking powder: The lift you need for pancakes that don't fall flat, make sure yours is fresh or they won't puff.
  • Salt: A small pinch balances the sweetness and makes every other flavor pop.
  • Maple syrup or honey: Just a touch in the batter adds warmth without making them dessert.
  • Vanilla extract: It rounds out the flavor and makes your kitchen smell like a weekend.
  • Butter or oil: For greasing the pan and getting those golden, crispy edges.

Instructions

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Blend the wet base:
Toss the cottage cheese, eggs, milk, maple syrup, and vanilla into your blender and let it run until it's completely smooth. You want zero lumps, this is what makes the pancakes taste like cake instead of curds.
Add the dry ingredients:
Drop in the oat flour, baking powder, and salt, then pulse gently until just combined. Overmixing makes them dense, so stop as soon as you don't see dry streaks.
Heat your skillet:
Set a nonstick pan or griddle over medium heat and add a little butter or oil. Let it melt and shimmer, but don't let it smoke or your first pancake will burn.
Pour and watch for bubbles:
Scoop about 1/4 cup of batter per pancake onto the hot surface and wait patiently. When you see bubbles forming on top and the edges look matte and set, it's time to flip, usually 2 to 3 minutes.
Flip and finish:
Use a wide spatula to flip gently, then cook for another 1 to 2 minutes until the underside is golden. They should feel springy when you press the center lightly.
Serve warm:
Stack them high and top with fresh berries, Greek yogurt, nut butter, or a drizzle of extra maple syrup. They're best right off the griddle, but they reheat like a dream too.
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Golden-brown Cottage Cheese Pancakes cooking on a griddle, showing the thick, protein-packed batter bubbling on the surface. Save
Golden-brown Cottage Cheese Pancakes cooking on a griddle, showing the thick, protein-packed batter bubbling on the surface. | dailykefta.com

I brought a batch of these to a brunch potluck once, and my friend who's obsessed with macros nearly cried when I told her the protein count. She'd been choking down egg white scrambles for months, convinced that tasty high-protein breakfasts didn't exist. Watching her go back for thirds made me realize food doesn't have to be boring just because it's good for you.

Making Them Your Own

I've thrown in a handful of blueberries right after pouring the batter onto the griddle, and I've stirred cinnamon or lemon zest into the blender for a flavor twist. My brother swears by adding a scoop of chocolate protein powder and topping them with peanut butter. The base is forgiving enough that you can experiment without worrying about ruining the batch.

Storing and Reheating

These keep in the fridge for up to four days if you stack them with parchment paper in between, or you can freeze them for up to two months. I reheat mine in the toaster on a low setting so they get a little crispy on the edges again, but the microwave works fine if you're in a rush. Either way, they taste nearly as good as fresh, which is rare for pancakes.

Serving Ideas

I love these with a big spoonful of Greek yogurt on top for even more protein, plus it adds a tangy contrast to the maple sweetness. Fresh berries, sliced banana, or a drizzle of almond butter all work beautifully too.

  • Try them with a sprinkle of granola for crunch.
  • Drizzle with tahini and honey for a nutty, Middle Eastern twist.
  • Serve alongside scrambled eggs and avocado for a complete savory-sweet breakfast plate.
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A delicious serving of Cottage Cheese Pancakes topped with Greek yogurt and nuts, ready to enjoy post-workout. Save
A delicious serving of Cottage Cheese Pancakes topped with Greek yogurt and nuts, ready to enjoy post-workout. | dailykefta.com

These pancakes proved to me that healthy doesn't have to mean flavorless or sad. Every time I make them, I'm reminded that the best recipes are the ones that feel like a treat but leave you feeling good an hour later.

Recipe FAQs

Can I make this with Greek yogurt instead of cottage cheese?

Yes, Greek yogurt works as a substitute, though the texture will be slightly different. Use the same amount (1 cup) and blend until smooth. The protein content will remain high.

How do I store leftover pancakes?

Store cooked pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or skillet over low heat. You can also freeze them for up to 2 months.

What toppings pair best with these pancakes?

Fresh berries, Greek yogurt, almond butter, maple syrup, or honey work wonderfully. For extra nutrition, add granola or sliced bananas. Whipped cream and cinnamon are also delicious options.

Can I make the batter ahead of time?

Yes, prepare the batter up to 4 hours in advance and refrigerate in a covered container. Stir gently before cooking, as some separation may occur. For best results, cook within a few hours.

Are these pancakes gluten-free?

Yes, when made with certified gluten-free oat flour or oats. Always check labels on all ingredients, including baking powder and vanilla extract, to ensure they're certified gluten-free.

Fluffy Cottage Cheese Pancakes

Fluffy pancakes blended with cottage cheese for a protein-packed breakfast. Quick, easy, and delicious.

Prep Time
10 min
Time to Cook
15 min
Overall Time
25 min
Recipe by Harper Nelson


Skill Level Easy

Cuisine American

Portions 4 How Many Servings

Diet Preferences Meat-Free

What You Need

Dairy & Eggs

01 1 cup cottage cheese, low-fat or full-fat
02 2 large eggs
03 1/4 cup milk, dairy or unsweetened plant-based

Dry Ingredients

01 3/4 cup oat flour or blended rolled oats
02 1/2 teaspoon baking powder
03 1/4 teaspoon salt

Sweeteners & Flavor

01 2 tablespoons maple syrup or honey
02 1 teaspoon vanilla extract

For Cooking

01 1 tablespoon butter or neutral oil

Steps

Step 01

Blend Wet Ingredients: Place cottage cheese, eggs, milk, maple syrup or honey, and vanilla extract in a blender. Blend until smooth and creamy.

Step 02

Combine Dry Ingredients: Add oat flour, baking powder, and salt to the blender. Pulse until just combined, scraping down sides as needed.

Step 03

Prepare Cooking Surface: Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.

Step 04

Cook First Side: Pour approximately 1/4 cup batter for each pancake onto the skillet. Cook until bubbles form on the surface and edges look set, about 2 to 3 minutes.

Step 05

Cook Second Side: Flip and cook for another 1 to 2 minutes until golden brown and cooked through.

Step 06

Serve: Serve warm with desired toppings such as fresh berries, Greek yogurt, nut butter, or additional maple syrup.

Tools Needed

  • Blender
  • Nonstick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy Info

Always review ingredients for potential allergens. When unsure, ask a healthcare expert.
  • Contains dairy (cottage cheese, milk) and eggs.
  • Oats may contain gluten; use certified gluten-free oats if needed.
  • Verify all ingredient labels for potential allergen cross-contamination.

Nutrition (each serving)

For info only—never a medical replacement. Please check with your provider if needed.
  • Energy (calories): 180
  • Fats: 6 g
  • Carbohydrates: 20 g
  • Proteins: 13 g