Beet Goat Cheese Salad

Featured in: Easy Prep Dishes

This vibrant salad combines sweet roasted beets with creamy goat cheese and crunchy walnuts over fresh greens. The dressing blends olive oil, balsamic vinegar, Dijon mustard, and honey for a delicate balance of tangy and sweet. Roasting the beets brings out their natural sweetness and tender texture. The salad offers a refreshing mix of flavors and textures, making it a perfect light dish for any occasion.

Updated on Thu, 25 Dec 2025 11:55:00 GMT
Beet and Goat Cheese Salad, vibrant red beets alongside creamy goat cheese and walnuts, ready to eat. Save
Beet and Goat Cheese Salad, vibrant red beets alongside creamy goat cheese and walnuts, ready to eat. | dailykefta.com

The first time I served this salad, my friend Sarah actually paused mid conversation and just stared at her plate. Those jewel toned beets against the bright greens looked like something from a restaurant menu, not my tiny apartment kitchen. I had discovered by accident that roasting beets whole in foil made them impossibly sweet and tender, nothing like the mushy boiled ones I remembered from childhood dinners. Now whenever I see beets at the farmers market, I grab an extra bunch because I know someone will ask for that salad again.

Last summer I made this for a backyard dinner party and watched my normally beet suspicious father in law go back for seconds. Something about the walnuts and balsamic cutting through the sweetness changed his whole perspective on beets. There is something deeply satisfying about converting a skeptic with nothing more than properly roasted vegetables and a good dressing.

Ingredients

  • 3 medium beets: Roasting them whole in foil concentrates their natural sugars and makes peeling effortless
  • 120 g (4 oz) goat cheese: Its tanginess perfectly balances the sweet beets, though feta works wonderfully too
  • 60 g (½ cup) walnuts: Toast them briefly for a nutty aroma that fills the whole kitchen
  • 120 g (4 cups) mixed salad greens: Arugula adds peppery bite while spinach brings mild sweetness
  • 3 tbsp extra virgin olive oil: Use a good quality one here since the flavor shines through
  • 1½ tbsp balsamic vinegar: Adds the perfect acidic contrast to the sweet vegetables
  • 1 tsp Dijon mustard: This helps the dressing emulsify into something silky and cohesive
  • 1 tsp honey: Just enough to round out the sharpness without making it sweet

Instructions

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Roast the beets:
Preheat your oven to 200°C (400°F), wrap each cleaned beet individually in foil, and roast for 35 to 40 minutes until a knife slides in easily. Let them cool until you can handle them, then rub off the skins and cut into wedges.
Whisk the dressing:
In a small bowl, combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper, whisking until the mixture thickens slightly and looks glossy.
Assemble the salad:
Arrange your mixed greens on a large platter or in a wide bowl, then scatter the warm beets, crumbled goat cheese, and walnuts across the top.
Finish and serve:
Drizzle half the dressing over the salad and serve the rest on the side so guests can add more if they like.
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Freshly tossed Beet and Goat Cheese Salad, showcasing colorful beets and a tangy balsamic vinaigrette drizzle. Save
Freshly tossed Beet and Goat Cheese Salad, showcasing colorful beets and a tangy balsamic vinaigrette drizzle. | dailykefta.com

This became my go to dinner party salad after I realized I could do everything except the final assembly hours ahead. I remember standing in my kitchen at midnight, washing dishes from a lovely evening, feeling quietly proud that something so simple had elicited so many genuine compliments.

Choosing Your Beets

I have found that smaller beets tend to be sweeter and more tender than massive ones. Look for firm ones with smooth skins and fresh greens still attached if possible. Golden beets work beautifully here too and do not stain everything red like their purple cousins.

Make Ahead Magic

The entire salad comes together in minutes if you roast and peel the beets up to two days ahead and store them in the refrigerator. The dressing can also be whisked together beforehand and kept in a jar at room temperature.

Serving Suggestions

This salad stands alone beautifully as a light lunch or starter, but also pairs wonderfully with grilled fish or roast chicken. A crisp white wine like Sauvignon Blanc cuts through the creamy cheese perfectly.

  • Try adding segments of orange or blood orange for a bright citrus twist
  • A handful of fresh mint leaves adds surprising freshness
  • Serve with crusty bread to soak up any extra dressing
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A close-up shot of Beet and Goat Cheese Salad, highlighting the textures of beets, cheese, and greens. Save
A close-up shot of Beet and Goat Cheese Salad, highlighting the textures of beets, cheese, and greens. | dailykefta.com

Sometimes the simplest salads are the ones that linger in memory longest, the ones that make people pause and really taste what they are eating.

Recipe FAQs

How do I roast the beets properly?

Wrap each beet in aluminum foil and bake at 200°C (400°F) for 35–40 minutes until tender when pierced with a knife. Let cool before peeling and slicing.

Can I substitute walnuts with other nuts?

Yes, pecans can be used as a substitute to add a different crunch and flavor profile.

What greens work best in this salad?

Mixed greens such as arugula, spinach, or spring mix complement the salad's flavors well.

How can I enhance the nutty flavor of the walnuts?

Lightly toasting the walnuts in a dry skillet for 2–3 minutes enhances their crunch and brings out richer flavors.

What wine pairs well with this salad?

A crisp Sauvignon Blanc or a light Pinot Noir pairs beautifully with the vibrant flavors of this salad.

Beet Goat Cheese Salad

Fresh greens topped with roasted beets, tangy goat cheese, walnuts, and a zesty balsamic dressing.

Prep Time
15 min
Time to Cook
40 min
Overall Time
55 min
Recipe by Harper Nelson


Skill Level Easy

Cuisine Modern European

Portions 4 How Many Servings

Diet Preferences Meat-Free, No Gluten

What You Need

Salad

01 3 medium beets, trimmed and scrubbed
02 4 oz goat cheese, crumbled
03 ½ cup walnuts, roughly chopped
04 4 cups mixed salad greens (arugula, spinach, spring mix)

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

Steps

Step 01

Preheat oven: Set oven to 400°F (200°C).

Step 02

Roast beets: Wrap each beet in aluminum foil, place on a baking sheet, and roast for 35–40 minutes until tender. Cool slightly, peel, and cut into wedges or cubes.

Step 03

Prepare dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 04

Assemble salad: Place mixed greens in a large bowl or on a platter. Arrange roasted beets, crumbled goat cheese, and walnuts on top.

Step 05

Dress and serve: Drizzle dressing over the salad just before serving. Toss gently or serve composed.

Tools Needed

  • Baking sheet
  • Aluminum foil
  • Knife and cutting board
  • Small mixing bowl
  • Whisk

Allergy Info

Always review ingredients for potential allergens. When unsure, ask a healthcare expert.
  • Contains tree nuts (walnuts), dairy (goat cheese), and mustard
  • Check ingredient labels for possible allergens

Nutrition (each serving)

For info only—never a medical replacement. Please check with your provider if needed.
  • Energy (calories): 270
  • Fats: 19 g
  • Carbohydrates: 17 g
  • Proteins: 8 g